Best-in-Class BLAT (Bacon, Lettuce, Avocado, Tomato)

The BLAT is a refreshing twist on the classic BLT, with creamy avocado and crispy bacon adding extra richness and flavor. Here’s how to make the best-in-class BLAT that’s full of texture, flavor, and freshness—perfect for lunch, dinner, or anytime you’re craving something satisfying.


Ingredients (Makes 1 Sandwich)

  • 2 slices of bread (white, whole wheat, or your choice, lightly toasted)
  • 3 slices of crispy bacon (cooked until crispy)
  • 1/4 avocado (sliced)
  • 2 leaves of lettuce (romaine or iceberg for crunch)
  • 2 slices of tomato (ripe and juicy)
  • 2 tablespoons mayonnaise (or more to taste)
  • Salt and pepper (to taste)

Instructions

Step 1: Toast the Bread

  • Lightly toast the bread to a golden brown, ensuring a nice, crisp texture that holds up to all the delicious fillings.

Step 2: Assemble the Sandwich

  • Spread mayonnaise on one side of each slice of toasted bread. This adds creaminess and helps bring the flavors together.
  • On the bottom slice of bread, layer the crispy bacon first. The bacon should be crispy enough to provide a satisfying crunch, balancing the softness of the avocado and tomato.
  • Add the avocado slices on top of the bacon, spreading them out evenly for a creamy texture that complements the salty bacon.
  • Place fresh lettuce leaves on top of the avocado. The lettuce should be crisp and fresh to give the sandwich a satisfying crunch.
  • Add the sliced tomatoes on top of the lettuce. Be sure to use ripe tomatoes for the best flavor, and season them with a pinch of salt and pepper for added flavor.
  • Finish with the second slice of bread, mayo side down, to complete the sandwich.

Step 3: Serve

  • Gently press down on the sandwich to help it hold together. For easy eating and an elegant presentation, cut the sandwich diagonally.

Tips for the Best BLAT:

  • Bacon: Crispy bacon is key for that satisfying crunch. If you like it extra crispy, cook the bacon on medium heat until it’s perfectly crisp, but still flavorful.
  • Avocado: Use ripe avocado that’s creamy and easy to slice. If you like a bit of extra flavor, sprinkle a little lime juice or sea salt on the avocado before adding it to the sandwich.
  • Lettuce: Choose romaine or iceberg lettuce for the best crunch, and always use fresh, crisp leaves to avoid sogginess.
  • Tomatoes: Fresh, ripe tomatoes are a must. They should be juicy and flavorful to balance the richness of the bacon and avocado.
  • Bread: Use hearty, thick-cut bread, like whole wheat or sourdough, to ensure the sandwich holds up well and provides a perfect base for the fillings.

Variations on the BLAT:

  • Spicy BLAT: Add a few slices of jalapeños or a drizzle of sriracha sauce to give the sandwich a spicy kick.
  • Cheesy BLAT: Add a slice of melted cheese such as Swiss or cheddar to bring extra creaminess and richness.
  • Hot BLAT: Grill the sandwich after assembling to create a warm, toasted version that melts the mayo and avocado slightly.
  • Turkey BLAT: Add some sliced turkey breast for a little more protein and a slight variation on the classic.

This Best-in-Class BLAT sandwich combines the rich flavor of crispy bacon, the creaminess of avocado, the crunch of fresh lettuce, and the juicy sweetness of tomato. All these flavors come together perfectly on toasted bread, making it a go-to choice for anyone craving a hearty, fresh sandwich with layers of flavor. Enjoy this classic with a side of chips or a fresh salad for a complete meal!

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